-Keep the vial in the fridge. -Before drawing the insulin, gently roll the bottle in your hands (do not shake). -After the insulin is drawn from the inverted bottle and the needle is still in, make sure you get rid of the small air bubble that is in the syringe by flicking it with your finger. -To give the insulin injection, lift the skin in the neck area to create a small tent. Insert the needle in the center and press the piston. -Avoid injecting always in the same spot.